Body
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Available through the Internet, the programs help Kaiser members change their behaviors through personalized advice. Since 2004, more than 150,000 Kaiser members have enrolled in the programs, and the outcomes have been outstanding, the company reports. For example, 55 percent of Balance participants lost weight, and 27 percent of obese participants lost 5 percent or more of their starting body weight. Among those enrolled in Breathe, 54 percent stopped smoking and 95 percent of those who stopped reported a high motivation to not smoke again.
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