Dear Quality Digest Reader,

If it looks like our emails to your address are constantly bouncing back to us, we automatically take you off our mailing list.

To ensure proper delivery of our emails to you, there are a couple of things you can do.

1) Add newsletterreply@qualitydigest.com to the "safe senders" list in your email program. How to do this varies with each email program but for Microsoft Outlook you can find this by:

* Click Tools then Options in the top menu bar

* Under the Preferences tab click Junk E-mail

* Click the Safe Senders tab and add newsletterreply@qualitydigest.com

2) You may need to contact your system administrator or Internet Service Provider (ISP)—i.e., AT&T Yahoo, Comcast, EarthLink, Juno, NetZero, PeoplePC, Turbo USA, etc.—and see if they are blocking the e-mails. If you don’t know which ISP you use, try searching online by area code or country code at http://isp.thelist.com.

They can add the following to their white list:

If you have any questions, please feel free to contact us by clicking the Contact link in the upper right corner of this page (above the search box).