If you have been snoring for a while and never sought treatment, chances are that you have already started to show some of the sleep apnea symptoms. Obstructive sleep apnea is one of the most serious and distressing sleeping disorders that usually starts when you ignore snoring for a long time.
Obstructive sleep apnea: what is it?
Of the several types of sleep apnea, obstructive sleep apnea is perhaps the most common. It is characterized by repeated cessation of breathing while the person is asleep. Most of the time, the patient is not even aware of the pauses in breathing, and it takes the partner to detect the disorder.
Obstructive sleep apnea is caused by barriers and obstacles in the upper respiratory tract. The site and reasons of such obstructions could be varied including excessive tissues in the breathing air passage, enlarged tonsils or tongue, deviated septum, enlarged nasal turbinates, and even a misaligned jaw could result in sleep apnea.
Obstructive sleep apnea: common identifying symptoms
Before the situation turns really severe, there are several sleep apnea symptoms that give necessary forewarning to the victim and his or her family of the rapidly deteriorating condition. These include excessive fatigue during the day; fast weight gain; irritability with rise in blood pressure; inability to get good sleep; persistent snoring; depression; difficulty in focusing; night-time urination and a feeling of disorientation when awake are tell-tale signs of obstructive sleep apnea.
Sleep apnea cure: what you need to know
No matter how persistent the condition is the good news is that there are several options available for sleep apnea cure. But the sooner you get the condition diagnosed the better are your chances for cure and relief. When the obstructive sleep apnea is mild, the doctor could recommend some simple lifestyle changes like weight loss or even change in the way you sleep.
But for mild to moderate obstructive sleep apnea, the doctor at times prefers surgeries. However, a lot also depends on the location of the obstruction before the doctor decides on which type of surgery should be appropriate.
The many surgical options for sleep apnea cure include Radiofrequency tissue ablation or RFTA, popularly known as somnoplasty, tracheotomy, uvulo-palato-pharyngoplasty (UPPP), mandibular myotomy and Laser Assisted Uvuloplasty (LAUP).
The sleep apnea pillow is another effective sleep apnea cure option that is preferred by many patients for immediate as well as sustained relief. These pillows are designed in such a way that the head, neck and throat are in perfect alignment and the tongue is not allowed to drop backwards and obstruct normal breathing.
Author Bio:
Marc MacDonald is an independent researcher who has spent considerable time and effort in studying and collating information about health-related concerns, specifically focused on sleep and nutrition.
He has written innumerable research reports on particular subjects like somnoplasty, becoming a vegetarian, becoming vegan, eating raw food, deviated nasal septum surgery, snoring remedies, obstructive sleep apnea, and good night sleep techniques.
To learn more about this article's main topic, please visit his website: http://apneatreatmentguide.com/
