For many people, January is the time of the year to set and pursue new goals. As the years go on, this yearly goal-setting becomes routine. Even though you have new goals you’re passionate about pursuing each year, your faith in your ability to accomplish them or your awareness about why you’re setting goals in the first place may diminish. For example, you might set for yourself the goal of eating healthier each year, even though after the first year you didn’t give much thought to what is driving you to pursue this goal and whether or not it’s worth it for you.

This January, we here at Cheetah Learning encourage you to take a new approach to goal-setting. Before you jot down a list of New Year’s resolutions, take some time to reflect on what goals are really worth pursuing based on how you want to see yourself and what will help you increase your happiness. What goals make you feel enthusiastically engaged and present in your pursuit of them? What projects bring you deep happiness, contentment, or even bliss?

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